Daylong Silent Retreat
with Suzanne Marlow
Saturday, March 6th
8am-3pm PST
$50
Finding balance as we move towards a change of seasons is supported by taking time away from our normal habits to reset our system and remember our dedication to practice.
Please join Suzanne in this daylong retreat time with a blend of Yoga, Meditation, and Dharma teachings. Together, virtually, we will share a time grid to follow over Zoom. You will be guided in yin and yang yoga practice and have generous time for meditation.
Refresh and rejuvenate by offering yourself a daylong practice in the privacy of home refuge joined silently with the support of community.
Please register soon as it will be important to get the instructions and materials to you before we begin on Saturday morning.