Yin Loving Earth

at Shoreline Park West

Thursday February 1

Register for In-Person

Please join Suzanne in a slow deep meditative practice.

In our time together outside on the earth, we will move slow, hold various postures for a longer period to stimulate the subtle body while relaxing in meditation. Becoming receptive to the healing energy of the earth, also known as “earthing” we allow time to drop into the dharmas of our intrinsic intimate interconnectedness.

Join Suzanne for this small group class at Shoreline Park West. Practice with other students in the fresh and open air overlooking the ocean.

Lots of free parking. We’ll keep social distance between mats. Please note that classes may be cancelled if the weather is cold or wet. If you sign up on a wet or foggy day, please check the online schedule before you leave home to make sure class is happening.

Bring:

• Your own mat and props

• Layers so you stay warm

• Water and sunscreen

Pre-registration for all our outdoor classes is required. Class size is limited.

Thanks for your support. We look forward to seeing you at the park.