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Embracing Your Demons

  • Yoga Soup 28 Parker Way Santa Barbara, CA 93101 USA (map)
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with Suzanne Marlow, M.A., LMFT & Hannah Fries, LAc
Saturday, October 5 / 2-4 pm
$35 in advance, $40 day-of

A demon can be perceived as anything that drains your energy and blocks you from being completely alive and awake. Examples of demons are: fear, illness, trauma, depression, and anxiety. Learn how to transform your relationship with your demons from one of resistance to one of curiosity, understanding, and cooperation through this dynamic approach.

Space is limited! To register click here.

In this powerful workshop, we will integrate the Tibetan Buddhist practice of Chod, through Lama Tsultrim Allione’s method, Feeding Your Demons.

Our time together will include meditation, visualization, and creative psychosomatic processing. Acupuncture will also be offered to deepen and enhance the practice, and facilitate the integration of new insights that will arise through this transformative experience.

Earlier Event: October 3
Fostering Healthy Internal Attachment
Later Event: October 7
Yin, Meditation & Insight Yoga