with Suzanne Marlow, M.A., LMFT
Sunday, October 20 / 1:30-5:30 PM
$40 in advance, $45 day-of

In this 4 hour workshop we will explore trauma and issues of attachment with focus on their effects to our relationships. Various techniques will be taught through Insight yogic practices, including movement, breath, meditation, and psychological inquiry. Tools of self-regulation will guide the students to become more current and present In body and mind, while immersing into experiences that will cultivate and nourish the potentials to live with an open heart.

“In the mental health field the trauma that effects one’s life can result from and individual event, a series of events, or a set of circumstances that is experienced by an individual as physically or emotionally harmful threatening and that has lasting effects on the individuals functioning and social, emotional, or spiritual well-being”

-SAMHSA 2014

Registration coming soon.